Class and Event Calendar
 

Please see bottom of page for descriptions.
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Pilates w/ Chris

This is a beginner level class taught using a mat or with a chair modification.

Duration: 55 minutes

Wednesdays at 8:30am

Members: $12.75 per class or 10 for $85

Guests: $15.00 per class or 10 for $100

Register in-person or by phone with GVAC.

681-484-7037

 

Deep Water Aerobics w/ Karen

This class uses both the shallow and deep ends of the competition pool. It is a standard Water Aerobics course designed for all levels.

Duration: 1 hour

Mondays at 11:00am beginning 6/6

Members: $12.75 per class

Guests: $15.00 per class

Register in person or by phone with GVAC.

681-484-7037

Water Aerobics w/ Dana

This is an all-level class using water weights and pool noodles. Modifications available.

If you have your own weights, bring them! This popular class fills up fast!

Duration: 1 hour

Fridays at 9:00am

Members: no extra charge for this class!

Guests: $5.00

Register in-person or by phone with GVAC.

681-484-7037

Lifeguard Certification w/ Dana

This course from the Red Cross is intended for anyone 15 and older who wishes to become a certified lifeguard and help others stay safe in, on, and around the water.

Duration: one weekend

Check calendar for specific dates.

Cost: $250.00

Register directly with Dana at 304-667-3065.

Parent Taught Swim Class w/Dana

This single session class is designed to help you teach important swimming skills to your 6 month to 3 year old in preparation for formal swimming lessons.

Duration: 30 minutes

Check calendar for specific dates.

Cost: $15.00

Register directly with Dana at 304-667-3065.

"Let's Get Ready" Water Aerobics w/ Karen

This class is taught in the Therapy Pool and focuses on range of motion, balance, and core strength.

Duration: 1 hour

Thursdays at 8:30am beginning 5/26

Members: $12.75 per class

Guests: $15.00 per class

Register in-person or by phone with GVAC.

681-484-7037

Water Workout w/ Diana

This course uses water weights (available to borrow at GVAC) to perform classic water aerobics exercises for a full body workout in the Recreation Pool.

Mondays and Thursdays at 11:00am

Members $10 per class or $48 for 6 classes

(package can be mixed and matched with any of Diana's other classes)

Guests - $15.00 per class

Register in-person or by phone with GVAC.

681-484-7037

Water Recovery w/ Diana

This is a gentle movement class in the Therapy Pool suitable for anyone wanting to improve mobility, healing, and overall strength.

Mondays and Thursdays at 12:00pm

Members $10 per class or $48 for 6 classes

(package can be mixed and matched with any of Diana's other classes)

Guests - $15.00 per class

Register in-person or by phone with GVAC.

681-484-7037

Water Aerobics

These are standard Water Aerobics classes.

Instructor: Debra

Mondays at 9:45am beginning 5/9

Wednesdays at 9:45am beginning 5/11

Instructor: Melissa

Tuesdays at 6:00pm beginning 6/7

Thursdays at 6:00pm beginning 6/2

Members: $12.75 per class

Guests: $15.00 per class

Register in-person or by phone with GVAC.

681-484-7037